Download PDF by Stan Zweifel, Jake Olsen: 101 Receiver Drills

By Stan Zweifel, Jake Olsen

ISBN-10: 1571671919

ISBN-13: 9781571671912

That includes new chapters on second-level liberate drills and complicated catching drills, this up-to-date version of one hundred and one Receiver Drills is designed to augment the basics, talents, and strategies eager about potent receiver play. The e-book additionally contains drills for warm-up, route-running, break-point, desk bound and circulation catching, operating after the trap, and blockading. every one drill is illustrated with a diagram and contains precise training tips.

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Extra info for 101 Receiver Drills

Example text

Finally, the passer can throw a banana ball, or throw it with a priceless wobble. Coaching Point: These bad-ball drills can also be performed with the receivers running their routes. Page 89 Drill #71: Concentration Drill Objective: To help the receiver develop concentration and avoid the distractions he will face when he is trying to make a reception. Description: Two lines of receivers work in opposite directions. The far line will be the receivers. Those in the near line will attempt to distract the receivers through their movement only.

Hand Circle (refer to illustration): The ball is held like it is in the air dribble drill. The ball should be dropped as the receiver lifts it slightly. The receiver should circle his hand around the ball and grab it in the original position. Hand Roll (refer to illustration): The ball should be held at one end, with the palm of the hand down and the ball line perpendicular to the arm/hand line. The ball will then be rolled over the back of the hand and the receiver should grab it by the other end and return it to the original position.

Coaching Point: The receiver should be taught to control his balance point. Page 54 Drill #39: Route Drill Objective: To teach receivers how to use the passing tree. Equipment Needed: Four fake whitewall tires. Description: The whitewall tires can be used as markers in a useful manner for the receivers. Marker 1 emphasizes a proper split. Marker 2 teaches proper release and emphasizes getting a head-up position on the defensive player. Marker 3 encourages the receiver to drive the defensive player to a depth of 12 yards.

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101 Receiver Drills by Stan Zweifel, Jake Olsen


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