Download PDF by Stan Zweifel, Jake Olsen: 101 Receiver Drills

By Stan Zweifel, Jake Olsen

ISBN-10: 1571671919

ISBN-13: 9781571671912

That includes new chapters on second-level liberate drills and complicated catching drills, this up-to-date version of one hundred and one Receiver Drills is designed to augment the basics, talents, and strategies eager about potent receiver play. The e-book additionally contains drills for warm-up, route-running, break-point, desk bound and circulation catching, operating after the trap, and blockading. every one drill is illustrated with a diagram and contains precise training tips.

Show description

Read or Download 101 Receiver Drills PDF

Best sports & outdoors books

Riding the Ice Wind: By Kite and Sledge across Antarctica - download pdf or read online

Leaving the safety of neighbors, paintings, and a spouse, Alastair Vere Nicoll joined a crew of younger males to harness the katabatic winds and haul and kite-surf throughout Antarctica: the coldest, windiest, such a lot violent continent in the world. no longer when you consider that Shackleton approximately perished trying a similar factor in his patience day trip had this type of crossing been tried.

Read e-book online Diplomacy on Ice: Energy and the Environment in the Arctic PDF

Because the race for assets in far-off components of the planet gathers momentum, so much dialogue has situated at the power for clash, environmental destruction, and upheaval from weather swap. this crucial publication shifts the dialog in regards to the Arctic and Antarctic from clash to cooperation. A multidisciplinary roster of specialists presents clean perspectives of the polar areas, targeting international relations and the potential of cooperative overseas decision-making.

Get Combat Shooting with Massad Ayoob PDF

Wrestle capturing with Massad Ayoob is written through America's best-known strive against pistol shooter, Massad Ayoob, who's credited with the belief of "stress fireplace. "In this e-book, Massad speaks approximately mind-set and jumps correct into the facets of studying wrestle taking pictures. subsequent, he highlights 3 gunfighters—Wyatt Earp, Colonel Charles Askins and Jim Cirillo—and the teachings we will research from each one.

Download e-book for kindle: Gun Craft: Fine Guns and Gunmakers in the 21st Century by Vic Venters

Gun Craft examines trendy artisanally made weapons, in addition to the craftsmen who cause them to. In it, the writer takes the reader into the workshops and factories of the world's most sensible gunmakers, making their sometimes-arcane craft talents available and suitable to somebody who shoots, owns or collects fantastic weapons.

Extra info for 101 Receiver Drills

Example text

Finally, the passer can throw a banana ball, or throw it with a priceless wobble. Coaching Point: These bad-ball drills can also be performed with the receivers running their routes. Page 89 Drill #71: Concentration Drill Objective: To help the receiver develop concentration and avoid the distractions he will face when he is trying to make a reception. Description: Two lines of receivers work in opposite directions. The far line will be the receivers. Those in the near line will attempt to distract the receivers through their movement only.

Hand Circle (refer to illustration): The ball is held like it is in the air dribble drill. The ball should be dropped as the receiver lifts it slightly. The receiver should circle his hand around the ball and grab it in the original position. Hand Roll (refer to illustration): The ball should be held at one end, with the palm of the hand down and the ball line perpendicular to the arm/hand line. The ball will then be rolled over the back of the hand and the receiver should grab it by the other end and return it to the original position.

Coaching Point: The receiver should be taught to control his balance point. Page 54 Drill #39: Route Drill Objective: To teach receivers how to use the passing tree. Equipment Needed: Four fake whitewall tires. Description: The whitewall tires can be used as markers in a useful manner for the receivers. Marker 1 emphasizes a proper split. Marker 2 teaches proper release and emphasizes getting a head-up position on the defensive player. Marker 3 encourages the receiver to drive the defensive player to a depth of 12 yards.

Download PDF sample

101 Receiver Drills by Stan Zweifel, Jake Olsen

by Paul

Rated 4.13 of 5 – based on 50 votes